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Holistic Fitness Coach

Spencer Institute

Mind Body Fitness Coach

Spencer Institute

Meditation Instructor

May 31, 2012
University of Holistic Theology

Level 2

Member of the International Association of Meditation Instructors

Personal Trainer

American Council on Exercise

Continuing Education:

Physiology and Fitness - 2008

Mind-Body Healing - 2010

Balance Training - 2012

Holistic Fitness Specialty - 2014 

Bodyweight Strength Training Anatomy - 2017

Lifestyle Wellness Coaching - 2017

High-Intensity Training for Women - 2017



Fitness and Nutrition

May 14, 2007
Penn Foster

1st Degree Reiki Practitioner

March 2012
Usui Shiko Ryoho

1st degree of the Usui System of Reiki Healing

Honoring the spiritual linage of Usui, Hayashi, Takata and Furumoto

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